Solo adventures

This summer I spent time travelling on my own and doing solo adventures. My partner was away for a month so I thought “what the hell” and booked a ticket to Alicante for some much needed rest and sunshine! travelling on my own was a huge step – although I’ve always been fiercely independent I have had a big fear of flying and being a in strange environment. So I booked myticket and just took off… it was liberating and joyful. No others to please apart from myself! I urge anyone to take the plunge and go it alone. Not for work or business as that doesn’t count! Just do it solely for you xx

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Psychotherapist and coach, mother and lover of the outdoors. Trauma worker, advanced EMDR practitioner, clinical hypnotherapist and NLP practitioner. Helping you be your best possible self.